



Save the Date: July 27 The Watering Hole Health and Wellbeing Annual Fair in Calmore Community Centre July 27 from 10:00 am – 12:00 noon. A FREE event celebrating activities […]
Harvest and Health Celebrate the harvest season and then take care of your health, all in one place. Join us for a Harvest Festival & Health Fayre on October 21, […]
Your and your family’s health matters Does your family’s health matter to you? Is your health and well-being important to you? Then come and join us for our first ever […]
This post first appeared as an article in Focus Magazine Volume 10 number 1. It is used here with permission ‘Stress is not all bad. It can motivate and create […]